Progress after Rest

I was feeling incredibly worn down and tired a few days ago, so I forced myself to take a couple days off and concentrate on resting with proper nutrition and sleep.  After one day of rest, my standing vertical went up to within an inch of my running vertical.  That's a solid increase of 3-4 inches after around 12 days of workouts.  Apparently I've been squatting and deadlifting with the proper form.  I can't wait to see the progress I make the next 12 days.  At some point, I'll finally upload my first test tape.  Its not pretty, I could barely nip the rim.  Super excited about my progress since then though.  If only I could jump like Ziani.