Tuesday, March 13, 2012

Squats

Good leg workout in yesterday.  I struggled with 245 lbs for deadlift because my hands kept slipping, so I had to make up for it with squats.  I've been doing 225 fairly easily because of equipment reasons and form, but I stuck 255 on last night and hammered it.  Hoping to get that number up well above 300 soon.  Jumping was nonexistent afterwards so plyo is needed tonight.

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